Are Alpha and Theta brain waves increased? In the Alpha state you are calm and relaxed, yet alert and clear-headed. This is the best state for listening to most subliminals. In the Theta state you are even more receptive, but not alert enough to go about your usual activities, so it is used only for audios promoting deep rest, sleep, or meditation. You are more receptive when you are relaxed and open. Many subliminal MP3s brands do not address this goal, which helps to explain why some don't work. An introduction that increases your Alpha and Theta brain waves promotes receptivity. Without this the affirmations may have little effect.
Do affirmations when you first wake up - again, be forceful and emphatic and soon enough you will want to hop out of bed to do them because you will feel great afterwards, and invigorated to start the day.
The essence of unlocking the mind through relaxation and elicitation of information is to make sure that you release all the mental power of the mind, and that you enjoy the full rejuvenation of your functioning mind. In this rat race of life, some situations like stress are unavoidable. Therefore, it pays a lot to have a subliminal messaging to help you draw it all out. Shed all the worries of the day week or month so that you can enjoy a fully audio subliminals rejuvenated mind.
If you're striving to attain any goal at all - find something in that goal that is measurable. Measure the subliminal CDs hell out of it. Seek to improve... all the time.
So you need to train your mind. You have to make your mind want to live the healthy life; you have to convince it to think negatively towards unhealthy food choices and keep an eye out for healthier food options. This way, you don't need to exert effort in fending off temptation. Once you see an ad for a fast food chain, your mind automatically registers that it's bad for you so you do not get taken in.
Find out as much as you can about the language. The French language and the culture wrapped around it is historical, monumental, and very interesting. One good way of seeking more motivation for French learning is researching on France itself - the culture, the language, and the people. This can pique your curiosity and admiration for this very charming country and make you more motivated to learn the language.
The only way to do this is by using subliminal messages. These messages are sent beneath the threshold of the conscious mind by recording them at the same frequency the brain operates in. These messages can be hidden in music and videos, so you can buy specific subliminal message CDs or subliminal DVDs designed to help encourage you to eat healthy.